Group Fitness Timetable
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Times for Monday 23 February
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All Facilities
Studio
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Studio
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All Sessions
Aerobics
Boxercise
Circuits
Core Stability
Core Strength
Dance Aerobics
Dance Cardio Party
Dance Fitness
Disco, Combat, Cardio & Core
Festive Frolics
Functional Fit
Ho Ho Hold that Weight
LBT
Legs, Bums & Tums
Mat Pilates
Move & Groove
Pilates
Power Hour
Power Sculpt
Pump & Tone
Pump & Turkey
Pump Extreme
Rhythm & Moves
Shake your Turkey Tailfeather
Silent Night
Sleigh the Beats
Step
Step into Christmas
Step strength
Strength and Conditioning
Suspension Yoga & Pilates
Tabata Step
Trilactic
Yoga
Yule be Strong
Time
Session
Facility
08:00 - 09:00
Mat Pilates
Studio
09:30 - 10:30
Pump & Tone
Studio
18:15 - 19:15
Step strength
Studio
19:30 - 20:30
Pump Extreme
Studio
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