Your Space Retford Group Exercise Class Timetables
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Times for Monday 8 March
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All Facilities
Indoor Pool (25.0m)
Dance Studio
Dup Facility ID:
All Facilities
Indoor Pool (25.0m)
Dance Studio
Timetable Session ID:
All Sessions
20 20 20
50-50
Abs Blast
Aerobics
Aqua Aerobics
Aquacise
Aquanatal
Body Conditioning
Body Max
Body Tone
Bokwa
Boot Camp
Booty Tone
Boxercise
Boxing Circuit
Cardiac Rehab
Chair-Based Exercise
Circuit Training
Core Stability
Family Studio Cycling
Fight FX
Fit Ball
Fitness Yoga
Gentle Legs, Bums & Tums
HIIT
HIIT Circuit
Hips, Bums & Tums
Kettle Bells
Kettlercise
Legs, Bums & Tums
Les Mills BODYPUMP
Over 50's 20/20/20
Over 50s Aerobics
Pilates
Powerhoop
Pump FX
Senior Circuits
Staying Steady
Step
Step & Pump
Studio Cycling
SwimFit
TRX
TRX Circuit
VIPR v Kettlebells
Yoga
Yogalates
Young at Heart
Zumba
Session Category ID:
All Types
Cardio
Dance
Dance/ Cardio
Fitness for All
Group Ex
MAXx
Mind & Body
Relaxation/ GP Referrals
Strength
Strength & Cardio
Strength/ Mind & Body
Swimming Pool Session
Virtual Cycling
Time
Session
Facility
Type
08:00 - 08:45
Aquacise
Indoor Pool (25.0m)
Cardio
08:00 - 09:00
Senior Circuits
Dance Studio
Cardio
09:00 - 10:00
Senior Circuits
Dance Studio
Cardio
10:15 - 11:15
Body Max
Dance Studio
Strength & Cardio
11:15 - 12:00
Pilates
Dance Studio
Strength/ Mind & Body
17:15 - 18:00
Studio Cycling
Dance Studio
Cardio
18:00 - 18:30
Abs Blast
Dance Studio
Strength
18:15 - 19:00
Pilates
Dance Studio
Strength/ Mind & Body
19:45 - 20:30
Les Mills BODYPUMP
Dance Studio
Strength & Cardio
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