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Times for Sunday 7 July
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All Facilities
Indoor Pool (25.0m)
Main Hall
Dance Studio
Cycle Studio
Innbox
Spin Studio
Fitness Suite
Dup Facility ID:
All Facilities
Indoor Pool (25.0m)
Main Hall
Dance Studio
Cycle Studio
Innbox
Spin Studio
Fitness Suite
Timetable Session ID:
All Sessions
50+ Activity Day
50+ Aqua Aerobics
50+ Healthy Hearts
50+ Indoor Cycling
50+ Yoga
Ab Blaster. 14+
Abs & Butts 14+
Abs + butts
Aerobics 14+
All Terrain Spin
All that Jazz
Aqua 14+
Aqua Aerobics (Shallow & Deep Classes) 14+
Aqua Aerobics (Shallow) 14+
Aqua Aerobics 14+
Aqua Circuits (Deep) 14+
Aqua Zumba 14+
Aquacize
Armageddon
BLT 14+
BLT Intensive 14+
Body Attack
Body Balance
Body Burn
Body Combat
Body Conditioning 14+
Body Core Ball
Body Define
Body Pump
Box Energy
Boxercise 14+
Cancelled Class
Capoeira Fit
Cardio Kick
Centre Closed
Circuits
Circuits & ABs
Closed
Closed for essential floor maintenance
Coach by Colour Cycle
Coaster Step
Combat
Core Conditioning
Dance Fusion
Dancefit 14+
Driller Killer
Duston Joggers
Endurance Spin
Family Zumba 8+
Fitness Day Body Attack
Free Style Kick Boxing 14+
Free Style Pump
Freestyle
GRIT Cardio
GRIT Plyo
GRIT Strength
General Swim (Lessons 11am-12noon, half pool available)
Gone in 60 Seconds
Greenzone
Grindhouse
H.I.I.T & Abs 14+
H.I.I.T 14+
H.I.I.T 20
H.I.I.T45
H.I.T.T.
HIIT BLAST
HIIT THE DECK
HIIT THE RIG
HIIT THE SPOT
HIIT TOTAL
INSANITY 14+
Indoor Cycling 14+
Iron Man
Kickboxing 14+
Low Impact Aerobics
MSE
Multi-level Spin
My Ride Coach by Colour
MyRide Coach By Colour
MyRide Live
No sessions available
Old no longer used General Swim (1 lane school swim 1.45 to 3.00pm)
Outdoor Bootcamp
P90X
Pilates 14+
Power Spin
Running Man
SH1FT
SWEAT
Soul Fusion 14+
Spin 14+
Spin Fit
Sportif Sports
Step Aerobics 14+
Studio Coach
Studio Cycle
Super Spin
T12
T12 14+
TRX 14+
TRX Bootcamp Circuit 14+
TRX Circuits 14+
TRX Core
TRX Super Circuits
TRX Tabata
Tabata
Tabata 14+
Tabata Tribe
Tabata Tribe 14+
TaeBo
Tai Chi 14+
Tea Dance
Test
The BLT 14+
Total Body Fitness
Tour Coach
Tour Cycle
Trilogy Dozen 14+
True Grit
Water Circuit Training
Water Works (Aqua Aerobics) 14+
Weigh In Work Out
Weight Management
Yoga 14+
Zumba 14+
Zumba Step 14+
Zumba. 14+
Zumba. Step 14+
Zumbatomic 4-7 years
Zumbatonic 8-12 years
Instructor ID:
All Instructors
Andy
Anita
Brian
Carla
Carol
Cat
Cat
Cat
Chantelle
Cheryl
Class Cancelled
Coral
Craig
Daniel
Darren
Denise
Dianne
Dianne
Dilly
Eleanor
Eleanor
Ellie
Emily S
Emma
Fitness Instructor
Geoff
Georgina
Heidi
Helen
Isabela
Jamie
Jean
Joanna
Joe
Julia
Karen
Katie
Keri
Kerry
Kyran
Lisa
Lisa
Luke
Lynn
Lynn
Mags
Maria
Marie
Marie
Martin
Melanie
Melissa
Multiple
Nat
Natalie
Natasha
Naz
Nick
Nina
Paul
Paula
Peter
Poppy
Robert
Roberto
Ryan
Sadaf
Sarah
Stella
Steve
Sue
Tak
Tak or Joe
Tim
Tony
Vicki
Wendy
Wendy
Will
Young-Hee
Zoe
Time
Session
Facility
Instructor
10:30 - 11:15
H.I.I.T45
Dance Studio
Eleanor
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