Mounts Baths Studio Programme
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Times for Friday 11 October
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All Facilities
Main Pool 30m
Toddler Pool 20m
Dance Studio
Dup Facility ID:
All Facilities
Main Pool 30m
Toddler Pool 20m
Dance Studio
Timetable Session ID:
All Sessions
50+ & Adult Swim
50+ Aqua Aerobics
50+ Day Aqua Aerobics
50+ Fitness Swim
50+ Healthy Hearts
50+ Swim no longer used
50+ Swimming
50+ Yoga
Ab Blaster. 14+
Abs & Butts 14+
Adult Swim 17+
Adult Swimming Lessons
Aerobics 14+
Age Concern Aqua Aerobics
All Terrain Spin
All that Jazz
Aqua 14+
Aqua Aerobics (Deep end) 14+
Aqua Aerobics (Shallow & Deep Classes) 14+
Aqua Aerobics (Shallow) 14+
Aqua Aerobics 14+
Aqua BootCamp
Aqua Circuits (Deep) 14+
Aqua HIIT 14+
Aqua Natal Class
Aqua Zumba 14+
Aquacize
Armageddon
Available for Hire
BLT 14+
BLT Intensive 14+
Body Attack
Body Balance
Body Blast
Body Burn
Body Combat
Body Conditioning 14+
Body Core Ball
Body Define
Body Pump
Box Energy
Boxercise 14+
Cancelled Class
Capoeira Fit
Capolates 14+
Cardio Kick
Centre Closed
Circuits
Circuits & ABs
Closed
Closed for essential floor maintenance
Coaster Step
Combat
Core Blast 14+
Core de Force 14+
Dance Fusion
Dancefit 14+
Disco Splash
Driller Killer
Duston Joggers
Early Bird Swim (14+ yrs)
Early Bird Swim 17+
Educational Use
Educational Use / Available for Hire
Endurance Spin
Evening Swim (14+ yrs)
Family Friendly Swim
Family Friendly Swim (no unaccompanied children)
Family Zumba 8+
Free Style Kick Boxing 14+
Free Style Pump
Freestyle
Freestyle Fitness Yoga 50+
GRIT Cardio
GRIT Plyo
GRIT Strength
General Swim
General Swim (Lessons 11am-12noon, half pool available)
General Swim *
General Swim* (4pm-5pm Lanes for Lessons)
General Swim* (4pm-7pm lanes for lessons)
General Swimming
General Swimming (Lane available 12-1.30pm)
General Swimming (Lane from 7:30pm)
General Swimming (with lane rope)
General Swimming with Lanes
General Swimming* (4pm-6pm Lanes in for Lessons)
Gone in 60 Seconds
Greenzone
Grindhouse
H.I.I.T & Abs 14+
H.I.I.T 14+
H.I.I.T 20
H.I.I.T45
H.I.T.T.
Hour of Power
INSANITY 14+
Indoor Cycle 14+
Iron Man
Ladies Only Swim 16+
LifeGuard Training
Low Impact Aerobics
Lunchtime Swim
Main pool closed due to technical issue please call 01604 838 333
Multi-level Spin
My Ride Coach by Colour
MyRide Coach By Colour
NPLQ Training
No sessions available
Northampton Swim Club
Old - not in use17+ Laned Swim
Old no longer used General Swim (1 lane school swim 1.45 to 3.00pm)
Outdoor Bootcamp
P90X
Parent & Tots (Under 5's)
Parent and tots
Parents & Under 8s
Parents & under 5's
PiYo 14+
Pilates 14+
Playscheme - not open to public
Pool Parties / Available for Hire
Power Spin
Rep Your Strength
Rookie Lifeguard Course
Running Man
SEND Swim (Pool hoist available)**
SEND Swim.
School Use
Soul Fusion 14+
Soul Strength 14+
Spin 14+
Spin Fit
Sportif Sports
Step Aerobics
Stretch & Flex 14+
Studio Coach
Studio Cycle
Super Spin
Swim Camps
Swimming Lessons
Swimming Lessons (some limited general swimming)
TRX 14+
TRX Bootcamp Circuit 14+
TRX Circuits 14+
TRX Core
TRX Super Circuits
TRX Tabata
Tabata
TaeBo
Tai Chi 14+
Tea Dance
Test
The BLT 14+
Tour Coach
Tour Cycle
Trilogy Dozen 14+
True Grit
Water Circuit Training
Water Works (Aqua Aerobics) 14+
Weight Management
Wet and Wild (over 8's) Team Games
Yoga
Yoga 14+
Zumba. 14+
Zumba. Step 14+
Zumbatomic 4-7 years
Zumbatonic 8-12 years
Instructor ID:
All Instructors
Andy
Anita
Anna
Ashli
Ashli W
Carla
Carol
Cat
Chantelle
Cheryl
Chris
Christie
Coral
Dan
Darren
Denise
Diane
Eleanor
Eleanor
Ellie
Emily
Fitness Instructor
Gagan
Geoff
Georgina
Heidi
Helen
James
Jo
Joanna
Julia
Karen
Katie
Keri
Kerry
Kyran
Laura
Lesley
Linda
Louisa
Luke
Lynn
Lynn
Mags
Maria
Marie
Marie
Martin
Melanie
Natasha
Naz
Nicole
Paul
Paula
Paula
Peter
Robert
Roberto
Ryan
Sadaf
Sarah
Shadab
Stella
Steve
Sue
Tak
Tim
Tracey
Vicki
Wendy
Wendy
Will
Zoe
saku
Time
Session
Facility
Instructor
09:30 - 10:15
Aqua 14+
Main Pool 30m
Jo
09:30 - 10:45
Yoga
Dance Studio
Sue
12:00 - 12:30
Abs & Butts 14+
Dance Studio
Fitness Instructor
18:00 - 19:00
Dancefit 14+
Dance Studio
Wendy
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