Fitness Timetable
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Times for Monday 12 May
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All Facilities
Gym
Main Hall
Dance Studio 1
Activity Hall
Dance Studio 2
Normal Squash Court
RPM Studio
Main Pool (25m)
Dup Facility ID:
All Facilities
Gym
Main Hall
Dance Studio 1
Activity Hall
Dance Studio 2
Normal Squash Court
RPM Studio
Main Pool (25m)
Timetable Session ID:
All Sessions
50+ Strength 'n' Balance
Aqua Aerobics
Aqua Aerobics (Crèche Available)
Aqua Zumba
Beginner Hot Yoga
Beginner Pilates
Body Balance
Body Jam
Body Pump
Body Vive
BodyStep
Boot Camp
Boxing Fitness
Circuit Training
Core Stability
Express Circuits
Fitness Pilates
Fitsteps
Friday Blitz
HITT
Indoor Cycling
Insanity
Keep Active
Kettlebell
Kettlebells
Kick Butt
LBT
Mash Up
Mid Week Blitz
Monday Night Blitz
Move 'N' Groove
Nordic Walking
Pilates
RPM
Veraflow
Yoga
Zumba
Time
Session
Facility
Level
09:30 - 10:30
RPM
RPM Studio
10:00 - 11:00
Keep Active
Main Hall
10:40 - 11:40
Body Balance
Dance Studio 2
11:00 - 12:00
Beginner Pilates
Activity Hall
11:15 - 12:15
Keep Active
Main Hall
14:00 - 15:00
50+ Strength 'n' Balance
Activity Hall
17:30 - 17:55
Express Circuits
Gym
18:00 - 19:00
Core Stability
Dance Studio 2
18:00 - 19:00
Indoor Cycling
RPM Studio
18:00 - 19:00
Fitsteps
Dance Studio 1
18:15 - 19:15
Fitness Pilates
Activity Hall
19:00 - 20:00
Circuit Training
Main Hall
19:10 - 20:10
Monday Night Blitz
Dance Studio 1
20:15 - 21:00
Aqua Aerobics
Main Pool (25m)
20:20 - 21:20
Body Balance
Dance Studio 2
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