Group Exercise Timetable
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Times for Monday 15 September
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All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
Dup Facility ID:
All Facilities
Livewell Studio
Gym
Running Track
Energy Studio
off site
activate room
normal squash court
Indoor Tennis Court
Training Centre
Outdoor Tennis Court
outdoor
Ride Indoor Cycling Studio
Timetable Session ID:
All Sessions
Active 4 Life
Advanced Juniors
Advanced Minis
Advanced Youth
All Play Session
Ashtanga Vinyasa Yoga
Back to Basics
Barre Fitness
Below the belt
Body Attack
Body Attack Express
Body Balance
Body Combat
Body Pump
Body Pump Technique
Body Sculpt
Body Step
Booty Attack
Born to Move
Born to Move (2-3yrs)
Born to Move (4-5yrs)
Born to Move (6-7yrs)
Box Fit
Boxercise
Buggy Power
Burn-Tone-Stretch
Cardio Tennis
Closed from Maintenance
Clubbercise
Coach by Colour FTP Test
Coach by Colour Indoor Cycling
Complete Core
Connect Indoor Cycling
Core Flex
Dance Fitness
Dance Fusion
Dance-Fit
De-Stress Yoga
Deaf Tennis
Diddy Tennis
Doubles Matchplay
Exercise Referral
Express Core
FIT
Fitness Pilates
Flex & Stretch
Forever Active
Forever Active Yoga
Form and Function
Freedom Bootcamp
Freedom Circuits
Freedom Indoor Cycling
Freedom Interval Training
Full Body Sculpt
Full Body Tone
Functional Fitness
GO TRI
GP Referral Swim
Girls Tennis
HIIT-Resistance
Hatha Yoga
Improvers
Introduction to Body Pump
Junior Fitness
Ladies Advanced
Ladies Beginners
Ladies Intermediates
Launch Body Attack
Launch Body Balance
Launch Body Combat
Launch Body Pump
Launch Body Step
Legs, Bums & Tums
Les Mills Barre
Les Mills Combo
Les Mills Pilates™
Lift and Shape
Mini Motion
MyRide Coach
MyRide Live
MyRide World Tour
Outdoor Bootcamp
POUND
Pilates
Power Yoga
Pure Core
Pure Stretch
RIde Colour Base Fitness
Referral Circuits
Relaxation and Breathing
Restorative Yoga
Ride Colour
Ride Introduction
Ride Podium
Ride Rhythm
Ride Virtual Studio Coach
Ride Virtual Tour Coach
Ride Vista
Ride Vista - Enduro Fitness
Riding Horizons
Run Ride Row
Scaravelli Yoga
School's Out
Shapes
Shredded
Simply Abs
Skillmill
Skillmill Intro
Skillmill Pro
Slow Flow Yoga
Somatics Yoga
Step Aerobics
Strength & Stretch
Strength Club
Strength Development
Stretch & Tone
Stretch and Relax
Strong by Zumba
Sun Power Yoga
Supple Strength
Synrgy Circuits
Synrgy Core
Synrgy Lite
Tennis Adult Beginners/Improvers
Tennis Adult Drills Advanced
Tennis Adult Intermediate
Tennis Camps
Tennis Express
Tennis Mini Green
Tennis Mini Orange 1
Tennis Mini Orange 2
Tennis Mini Red 1
Tennis Mini Red 2
Tennis Mini Red 3
Total Body Conditioning
Total Body Workout
Totally Shredded
Turbo Tennis 1
Turbo Tennis 2
Vinyasa Yoga
Yang/Yin Release
Yin Yoga
Yoga
Yoga Flow
Yoga Gentle
Yoga for Beginners
Young at Heart
Zumba
born to move (8-13yrs)
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Instructor ID:
All Instructors
Abbi
Adrian
Alex
Ali
Amanda
Andrea
Andrea Barnard
Andy M
Anna
Anne
Bea
Billy
Bryan
Camilla
Charlene
Charlie L
Chrissy
Cover Instructor
Cycle Team
Denise
Diana
Elle
Emma E
Emma G
Gareth
Gary
Gemma
Graham
Gym Team
H
Hana
Hannah
Hannah S
Harrison
Harry
Ilaria
James
James
Janet
Janie
Jasmine
Jenny S
Jessie
John
Jonno
Laura
Leah
Leon
Les Mills Launch
Les Mills Presenter
Louise
Mandy P
Maria C
Maria M
Mariangela
Max F
Meg
Mel
Michele W
Michelle DB
Molly
Natalie
Nathan
Nick
Nicky
Nicola
Rachel
Rosie
Ross
Russ
SJ
Sallie
Samantha
Sarah T
Sasha
Silvia
Studio Team
Suzanne
Tania
Tatiana
Virtual coach
Zoe
jack
Time
Session
Facility
Instructor
Level
6:15 am - 6:45 am
Synrgy Circuits
Gym
Gym Team
all levels
7:00 am - 7:45 am
Body Combat
Energy Studio
Nathan
8:00 am - 8:30 am
Ride Virtual Studio Coach
Ride Indoor Cycling Studio
Virtual coach
8:15 am - 9:00 am
Body Pump
Energy Studio
Anna
8:15 am - 9:10 am
Body Balance
Livewell Studio
H
9:10 am - 9:55 am
Ride Colour
Ride Indoor Cycling Studio
Emma G
all levels
9:15 am - 10:00 am
Supple Strength
Livewell Studio
H
all levels
9:15 am - 10:00 am
Body Combat
Energy Studio
Nathan
all levels
9:30 am - 10:00 am
Synrgy Circuits
Gym
Gary
9:30 am - 10:30 am
Cardio Tennis
Indoor Tennis Court
10:05 am - 11:00 am
Yoga Flow
Livewell Studio
Molly
10:10 am - 10:55 am
Total Body Conditioning
Energy Studio
H
all levels
10:30 am - 11:15 am
Ride Virtual Tour Coach
Ride Indoor Cycling Studio
Virtual coach
10:30 am - 11:30 am
Strength Club
Gym
Gary
11:05 am - 12:00 pm
Fitness Pilates
Livewell Studio
Natalie
all levels
11:10 am - 12:00 pm
Shapes
Energy Studio
Adrian
11:30 am - 12:20 pm
Ride Virtual Studio Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
12:05 pm - 12:50 pm
Burn-Tone-Stretch
Energy Studio
Natalie
12:05 pm - 1:00 pm
Pilates
Livewell Studio
Molly
12:30 pm - 1:00 pm
Ride Virtual Studio Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
1:05 pm - 2:00 pm
Forever Active
Livewell Studio
Natalie
all levels
1:05 pm - 2:05 pm
Yin Yoga
Energy Studio
Alex
2:30 pm - 3:20 pm
Ride Virtual Studio Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
3:30 pm - 4:15 pm
Ride Virtual Tour Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
4:00 pm - 5:00 pm
Tennis Mini Red 2
Indoor Tennis Court
4:30 pm - 5:00 pm
Ride Virtual Tour Coach
Ride Indoor Cycling Studio
Virtual coach
all levels
5:00 pm - 6:30 pm
Turbo Tennis 2
Indoor Tennis Court
5:05 pm - 5:40 pm
Shapes
Energy Studio
Rachel
5:30 pm - 6:30 pm
Vinyasa Yoga
Livewell Studio
Hannah S
5:45 pm - 6:15 pm
Ride Podium
Ride Indoor Cycling Studio
Ross
all levels
5:45 pm - 6:30 pm
Body Attack
Energy Studio
Meg
all levels
6:15 pm - 6:45 pm
Synrgy Circuits
Gym
Gym Team
6:30 pm - 7:30 pm
Ride Vista
Ride Indoor Cycling Studio
Ross
all levels
6:30 pm - 8:00 pm
Turbo Tennis 1
Indoor Tennis Court
6:35 pm - 7:30 pm
Body Pump
Energy Studio
Emma G
6:35 pm - 7:35 pm
Pilates
Livewell Studio
John
7:40 pm - 8:25 pm
FIT
Energy Studio
Natalie
7:40 pm - 8:35 pm
Body Balance
Livewell Studio
Anna
all levels
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