Group Exercise
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Times for Friday 21 November
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All Facilities
Gym
Teaching Pool (20.0m)
Studio A
Studio B
Studio D
Studio E
Studio C/Spin Studio
Mind and Body Studio
Main Pool
Dup Facility ID:
All Facilities
Gym
Teaching Pool (20.0m)
Studio A
Studio B
Studio D
Studio E
Studio C/Spin Studio
Mind and Body Studio
Main Pool
Timetable Session ID:
All Sessions
Aero Combo
Aerobics
Aqua Zumba™
AquaFit - Shallow End
AquaFit 14+
AquaFit 16+
Athletic Step
BODYATTACK™
BODYBALANCE™
BODYCOMBAT™
BODYPUMP™
BODYSTEP™
BOKWA
Baby & Barre
Baby Boogie
Baby Bops
Back Care
Badminton, table tennis, short tennis
Badminton- Primetime
Badminton/table tennis
Ball & Bands
Ballet Fit
Barre Fit
Below the Belt
Bingo Wings Tricep Focus
Body Attack Classic
Body Attck/Pump Combo
Body Balance - New
Body Balance 45
Body Combat 45
Body Pump 45
Body Step & Pump
Box Fit
Boxercise
Circuit Conditioning
Circuit Training
Clubbercise
Complete Conditioning
Core Conditioning
EFT Tapping Workshop
FREE hot pilates taster
FREE hot yoga taster
Fab Abs
Fab Abs & Legs
Female Blast
Fight Klub®
Flowetic
Freestyle Combat
Freestyle Dance
Freestyle Pump
Freestyle Step
Group Cycle
Group Cycle - Advanced
Group Cycle - Beginners
HIIT Circuits
Hatha Yoga
Hatha Yoga - New
Hatha Yoga Primetime
Hot Beginner Pilates
Hot Body Balance
Hot Candlelight Yoga
Hot Chakra
Hot Flex 30
Hot Forrest Power Yoga
Hot Forrest Style Yoga
Hot Hatha Yoga
Hot Meditation
Hot PiYo
Hot Pilates
Hot Power Yoga
Hot Pure Stretch
Hot Scaravelli Yoga
Hot Slow Flow & Meditation
Hot Soulful Vinyasa Yoga
Hot Static Yoga
Hot Stretch
Hot Sunrise Pilates
Hot Vinyasa Flow
Hot Vinyasa Yoga
Hot Yin & Restore
Hot Yoga Flow
Hot Yogalates
Hula Fitness
Hula Hoop
Hypnobirthing
INSANITY™
Insanity 30
Jnr Box Fit
Jnr Circuit
Jnr Cycle
Jnr Yoga (12-15)
Jnr Yoga (4-7)
Jnr Yoga (8-11)
Keep Fit
Kettlebells
Kettlebells & Abs
Kettlebells 30
Kettlebells 45
Kids Street Dance Age 4-7
Kids Street Dance Age 8-11
LBT
Legs, Bums & Tums
Line Dance
Line Dance Beg
Low Intensity Exercise
Monthly Quiz
PiYo
PiYo 30
Pilates
Pilates Fundamentals
Piloxing
Pole Fit
Post Natal Fitness
Post Natal Yoga
Post Natal Yoga w/ Baby
Pound Fitness
Pound dance
Power Cycle
Power Stretch
Power Yoga
PowerBag BootCamp
Pregnancy Conditioning
Pregnancy Yoga
Prime Dance Fit
Prime Line Dance
Prime Pilates
Prime Pilates Beg
Prime Seated Yoga
Prime Tap
Primetime AquaFit
Primetime Tai Chi
Pure Stretch
Pure Stretch 45
Racket Sports
SOSA Dance
Salsa Primetime
Scaravelli Yoga
Seated Yoga
Senior Circuits
Short & Table Tennis
Short Tennis
Sivananda Yoga
Step Circuit
Step and Tone
Street Dance
Strength & Stability
Strength and Stability - Primetime
Stretch & Tone
Strong by Zumba®
Sunrise Body Pump
Sunrise Yoga
Swiss Ball Core
Synergy
Synergy Primetime
T30:HIIT
T30:POWER
T30:STRENGTH
T30:SYNERGY
Teen & Family Yoga
Teen Street Dance
Teen Yoga
Tiny Tots Yoga
Toddler Yoga
Total Torso
Transform Live!
Triple Challenge
Yoga
Yoga - Ashtanga
Yoga - Strength Flow
Yoga - Vinyasa Flow
Yoga - Yin Yang
Yoga Hatha
Yoga Iyengar
Yoga Nidra
Yoga Scaravelli
Yoga Sivananda
Zumba Fit
Zumba®
Zumba® Gold
Zumba® Toning
Instructor ID:
All Instructors
Abbie
Adnan
Aimee
Alex
Alicia
Alison
Amanda
Amy
Amy
Amy/Chloe
Angella
Anna
Anne
Annia
Annie
Ashlee
Awa
Becky
Ben
Ben/Kat
Bill
Body Attack team
Body Balance Team
Brenda
Caroline
Carrie
Cat
Chaiya
Cheryl
Chloe
Christine
Claire
Claire/Hsin
Dani
Daniel
Danielle
Darren
Dave H
Deb G
Debbie
Dee K
Donna
Donna/Chloe
Elena
Emma
Emma
Fatima
Gemma M
Geny
Geny
Georgie
Giovina
Gloria
Gracie
Grayce
Greg
Gym Team
Harvey
Hsin-Yi
Hsin-Yi/Jo
Isa
Jack
Jade
James
Jamie
Jane
Janine
Jeni
Jeni
Jo
Johanne
Jon
Josie
Jules
Julie
Karen
Kat
Kathryn
Keith
Kevin
Kirsten
Kostas
Laura
Les
Lilli
Lisa
Lisa/Marie
Lisa/Soli
Lizzie
Lizzie/Miki
Louise
Lynda
Lynn
Lynn
Maddie
Marie
Mark
Marta
Mary Rose/Kate
Mary Rose/Nancie
Mary-Rose
Meg
Michelle
Michelle B
Michelle M
Michelle/Carrie
Michelle/Chloe
Michelle/Sue/Mickey
Mickey
Mickey/Miki
Miki
Nadine
Nancie
Nancie/Jeni
Naomi
Natasha
Nathan
Nicky B
Nikki
Olivia
Paul
Paul/Fatima
Priya
Rachel
Ria
Rina
Ro
Robert
Roberta
Rose
Ryan
Sabine
Sabrina
Sabrina/Anne
Sam
Samantha
Sammi
Sandra K
Sandra R
Sandra S
Sara S
Sarah
Sarah B
Sarah/Debbie
Sharon
Sharon A
Sharon P
Shelley
Shreena
Sophie
Sophie F
Stacey
Steffi
Steve
Sue H
Sue S
Suzette
Tasha
Team Launch
Teresa
Tetyana
Trevor
Veronique
Zoe
Zoe B
£5 charity event
Key ID:
All Keys
Class will be ending
Family friendly
Time
Session
Facility
Instructor
6:00 am - 6:30 am
INSANITY™
Studio A
Kat
6:15 am - 7:00 am
Group Cycle
Studio C/Spin Studio
Michelle
6:30 am - 7:00 am
Kettlebells
Studio A
Kat
7:00 am - 7:30 am
Fab Abs & Legs
Studio A
Michelle
8:00 am - 8:45 am
AquaFit 16+
Main Pool
Michelle
8:45 am - 9:30 pm
AquaFit 16+
Main Pool
Shelley
9:00 am - 9:30 am
INSANITY™
Studio E
Mickey
9:00 am - 9:45 am
Ball & Bands
Studio A
Michelle
9:00 am - 10:30 am
Hot Yoga Flow
Mind and Body Studio
Dave H
9:15 am - 10:00 am
Pilates
Studio B
Caroline
9:25 am - 10:10 am
Group Cycle
Studio C/Spin Studio
Ben
9:30 am - 10:30 am
Freestyle Step
Studio E
Mickey
9:35 am - 10:20 am
AquaFit 16+
Main Pool
Ria
9:45 am - 10:30 am
Kettlebells 45
Studio A
Michelle
10:00 am - 10:30 am
HIIT Circuits
Studio B
Carrie
10:15 am - 11:00 am
Group Cycle
Studio C/Spin Studio
Ben
10:30 am - 11:15 am
Hot Body Balance
Mind and Body Studio
Carrie
10:30 am - 11:15 am
Legs, Bums & Tums
Studio A
Michelle
10:30 am - 11:30 am
Keep Fit
Studio B
Christine
10:30 am - 11:30 am
BODYPUMP™
Studio E
Mickey
11:15 am - 12:00 pm
Hot Pure Stretch
Mind and Body Studio
Michelle
11:30 am - 12:00 pm
PiYo 30
Studio B
Carrie
11:30 am - 12:30 pm
Zumba®
Studio E
Ria
11:30 am - 12:30 pm
Post Natal Yoga w/ Baby
Studio A
Carrie
12:00 pm - 1:00 pm
Yoga Hatha
Studio B
Carrie
12:30 pm - 1:15 pm
Pure Stretch 45
Studio A
Annia
1:00 pm - 1:45 pm
Body Pump 45
Studio E
Carrie
2:00 pm - 2:45 pm
Toddler Yoga
Studio A
Anna
4:30 pm - 5:15 pm
Jnr Yoga (12-15)
Studio A
Anna
5:00 pm - 6:00 pm
Hot Power Yoga
Mind and Body Studio
Rina
5:15 pm - 6:00 pm
Teen & Family Yoga
Studio A
Laura
5:45 pm - 6:15 pm
HIIT Circuits
Studio B
Steffi
5:45 pm - 6:30 pm
Group Cycle
Studio C/Spin Studio
Lisa/Marie
6:00 pm - 7:00 pm
Yoga
Studio A
Laura
6:15 pm - 7:00 pm
SOSA Dance
Studio B
Steffi
6:30 pm - 7:15 pm
T30:HIIT
Gym
Jade
6:30 pm - 7:30 pm
BODYPUMP™
Studio E
Lisa/Soli
7:00 pm - 7:30 pm
Stretch & Tone
Studio B
Steffi
7:00 pm - 8:00 pm
Pilates
Studio A
Mary-Rose
7:00 pm - 8:00 pm
Hot Candlelight Yoga
Mind and Body Studio
Michelle B
8:00 pm - 9:00 pm
Yoga Nidra
Studio A
Michelle B
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