exercise class programme
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Times for Friday 22 July
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All Facilities
outdoor
artificial grass pitch
sports hall
studio
Dup Facility ID:
All Facilities
outdoor
artificial grass pitch
sports hall
studio
Timetable Session ID:
All Sessions
Ab Attack
Adult Badminton Club
Aerobics
Barre Fitness
Beginners Circuits
Body Pump Technique
Body Sculpt
Boxercise
Buggy Power
Cardio Tone
Core Plus
Dance Fitness
Dance Fusion
Fight FX
Fitball
Fitness Pilates
Fitness Yoga
Freedom Attack
Freedom Bootcamp
Freedom Circuits
Freedom Interval Training
Freedom Pump
Freedom Step
Functional Weight Lifting
HIIT
HIIT Conditioning
Hulahooping
Junior Club
Kettlebells
Legs, Bums & Tums
Les Mills BodyCombat / Les Mills BodyCombat
Lower Body Conditioning
Meditation
No Strings Badminton
Pilates
Pilates on the Ball
Pilates, yoga and movement
Pump FX
Ricky Hatton Boxing Academy
Seated Exercise
Smash Up Badminton
Step Aerobics / Camu Lan
Step and Tone
Strength & Conditioning
Stretch & Flow
Stretch & Tone
Supple Strength
TRX
This Girl Can
Total Body Conditioning
Walking Football
Weighted Workout
Wills Workout Wednesday
Yoga
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
8:00 am - 8:45 am
Pilates
studio
9:00 am - 9:45 am
HIIT
studio
9:45 am - 10:30 am
Beginners Circuits
studio
beginner
6:00 pm - 6:45 pm
Stretch & Tone
studio
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