SWFLC Fitness Classes
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(29-03-2023 - 04-04-2023)
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All Facilities
Swimming Pool
Sports Hall
Gym 1
Gym 2
Activity Room
Road Running Route
MUGA
Wed
14:00 - 15:00
Aqua Fitness
Swimming Pool
Leanne
Aqua
Wed
18:00 - 18:45
Pump45*
Gym 1
Bee
Strength
Wed
19:00 - 19:45
Beatz Fitness
Gym 1
Leanne
Fitness
Wed
20:00 - 21:00
Pilates
Gym 1
Laura
Mind/Body
Wed
20:05 - 21:05
Aqua Fitness
Swimming Pool
Leanne
Aqua
Thu
18:00 - 18:45
Group Cycle
Gym 1
Clare
Cardio
Thu
18:45 - 19:45
Aqua Aerobics
Swimming Pool
Cathy
Cardio
Thu
19:00 - 19:45
Strengthen, Burn & Tone
Gym 1
Leanne
Fitness
Thu
20:00 - 20:45
Bokwa
Gym 1
Leanne
Dance/Cardio
Thu
20:00 - 21:00
Hatha Yoga
Activity Room
Laura
Mind/Body
Fri
14:00 - 15:00
Aqua Aerobics
Swimming Pool
Julie
Cardio
Fri
18:30 - 19:15
GLOW BEATZ
Gym 1
Leanne
Dance/Cardio
Sat
10:00 - 11:00
Fitness Yoga
Activity Room
Bee
Mind/Body
Sun
09:30 - 10:15
Group Cycle
Gym 1
Bee
Cardio
Sun
10:20 - 11:05
Pump45*
Gym 1
Bee
Strength
Mon
18:00 - 18:45
LBT
Gym 1
Clare
Cardio
Mon
19:00 - 19:45
Group Cycle
Gym 1
Clare
Cardio
Mon
20:00 - 20:45
PWR BEATZ
Gym 1
Leanne
Dance/Cardio
Tue
09:30 - 10:30
Aqua Deep
Swimming Pool
Leanne
Aqua
Tue
18:00 - 18:45
Circuits
Gym 1
Bee
Cardio
Tue
19:00 - 19:45
Group Cycle
Gym 1
Bee
Cardio
Tue
20:00 - 21:00
Dynamic Yoga
Activity Room
Laura
Mind/Body
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