exercise class programme
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Mon 1 Apr
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All Facilities
ballroom
main pool (25m)
studio 1
indoor cycling studio
sports hall 2
gym
outdoor
studio 2
7:00 am - 7:30 am
HIIT
gym
Chris
Level: all levels
9:30 am - 10:15 am
Freedom Indoor Cycling
indoor cycling studio
Lauren
Level: all levels
9:30 am - 10:15 am
50+ HIIT
gym
Gym Team
Level: all levels
10:15 am - 11:30 am
50+ HIIT
gym
Gym Team
Level: all levels
10:30 am - 11:30 am
Step and Tone
studio 1
Wendy
Level: all levels
12:00 pm - 1:00 pm
Pilates
studio 1
Gemma
Level: all levels
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