exercise class programme
M
T
W
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Wed 3 Apr
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All Facilities
ballroom
main pool (25m)
studio 1
indoor cycling studio
sports hall 2
gym
outdoor
studio 2
7:00 am - 7:30 am
HIIT
gym
Gym Team
Level: all levels
9:30 am - 10:00 am
HIIT
gym
Gym Team
Level: all levels
10:00 am - 10:45 am
Silver sneakers
studio 1
Sharon
Level: all levels
11:00 am - 11:45 am
Aqua Aerobics
main pool (25m)
Sharon
Level: all levels
12:00 pm - 1:00 pm
Yoga
studio 1
Cathy
Level: all levels
1:15 pm - 2:15 pm
Pilates
studio 1
Gemma
Level: all levels
2:30 pm - 3:30 pm
Forever Active
studio 1
Wendy
Level: all levels
6:00 pm - 6:45 pm
Zumba
studio 1
Silvia
Level: all levels
6:30 pm - 7:00 pm
HIIT
gym
Gym Team
Level: all levels
7:00 pm - 8:00 pm
Yoga
studio 1
Cathy
Level: all levels
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