exercise class programme
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Times for Monday 6 December
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All Facilities
ballroom
main pool (25m)
studio 1
indoor cycling studio
sports hall 2
gym
outdoor
studio 2
Dup Facility ID:
All Facilities
ballroom
main pool (25m)
studio 1
indoor cycling studio
sports hall 2
gym
outdoor
studio 2
Timetable Session ID:
All Sessions
50+ Body Conditioning
50+ HIIT
Ab Attack
Aerobics
Aqua Aerobics
Aqua Beat
Aqua Circuits
Aqua Disco
Aqua Zumba
Beginners Circuits
Body Attack
Body Balance
Body Combat
Body Pump
Body Sculpt
Bokwa
Boxercise
Buggy Power
Clubbercise
Core Flex
Dance Fitness
Express Core
FIT
Family Zumba
Forever Active
Forever Fit
Freedom Bootcamp
Freedom Bootcamp (ladies)
Freedom Circuits
Freedom Indoor Cycling
Freedom Indoor Cycling & Circuits
Freedom Runners
GO TRI
GO TRI Bike
GO TRI Conditioning
GO TRI Run
GO TRI Swim
HIIT
Ignite Conditioning
Ignite Core
Junior Box Fit
Junior Circuits
Junior HIIT
Junior Indoor Cycling
Les Mills Combo
Pilates
Pilates Fitness
Pre & Post Natal Exercise
Pre / Post Natal Aqua
Ricky Hatton Boxing Academy
Silver sneakers
Spin
Step and Tone
Strength & Condiitoning Foundation
Stretch & Core
Stroke Improvement
Swimfit
Total Body Conditioning
Vibe Cycle
Yin Yoga
Yoga
Yoga-Flow
Yogalates
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Instructor ID:
All Instructors
Amy
Cathy
Chris
Elle
Emma E
Flo
Gemma
Gym Team
Helene
Hollie K
Jackie
Karen
Lauren
Leah
Matt H
Meg
Michelle
Natalie
No named instructor
Rosie
Sarah Jane
Sean
Shane
Sharon
Silvia
Steve.
Wendy
Time
Session
Facility
Instructor
Level
9:30 am - 10:15 am
Freedom Indoor Cycling
indoor cycling studio
Lauren
all levels
6:00 pm - 7:00 pm
Body Pump
studio 1
Elle
all levels
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