exercise class programme
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Thu 29 Oct
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All Facilities
main hall
studio 1
competition pool (25.0m)
leisure lagoon
teaching pool (16.0m)
indoor cycling studio
wurlitzer room
outdoors
gym
studio 2
studio 3
pool meeting room
alpha road pavillion
export house
9:00 am - 9:45 am
Aqua Rehab
leisure lagoon
Level: all levels
10:45 am - 11:30 am
Body Pump
studio 2
Level: all levels
2:00 pm - 3:00 pm
Pilates
studio 3
Level: intermediate / advanced
6:00 pm - 7:00 pm
Freedom Circuits
main hall
Level: intermediate / advanced
6:15 pm - 7:15 pm
Body Balance
studio 1
Level: all levels
6:30 pm - 7:15 pm
Freedom Indoor Cycling
indoor cycling studio
Level: all levels
6:30 pm - 7:30 pm
Ab Attack
studio 2
Level: all levels
7:30 pm - 8:30 pm
Zumba
studio 1
Level: all levels
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