Group Exercise Classes
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Times for Thursday 2 October
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All Facilities
Group Cycling Studio
Gym
Main Pool (25m)
Studio
Functional Zone
Sports Hall
Dup Facility ID:
All Facilities
Group Cycling Studio
Gym
Main Pool (25m)
Studio
Functional Zone
Sports Hall
Timetable Session ID:
All Sessions
'Let's Rock' Spin
20/20/20
Abs Blast
Abs Blast - Women Only
Active Express
Active Express - 360 HIIT
Active Express - Abs
Active Express - Abs Blast
Active Express - BTT
Active Express - Boot Camp
Active Express - Circuits
Active Express - Core
Active Express - Core Blast
Active Express - Free Weights
Active Express - HIIT
Active Express - Kettle Bells
Active Express - Lower Body
Active Express - Power Plates
Active Express - Stretching
Active Express - Synrgy 360
Active Express - Total Body
Active Express - Upper Body
Aerobics
Aerobics Women Only
Aerostep
Aqua Fit
Aquafit - Female Only
Bhangra Aerobics
Bhangra Aerobics (Women Only)
Bhangra HIIT
Body Blitz
Body Conditioning
Body Pump
Body Tone
Bootcamp
Box Fit (Women Only)
Boxfit
Bums, Tums & Thighs
Bums, Tums & Thighs Women Only
CENTRE CLOSED.
Cardio Blast
Circuits
Core Supple Strength
Dance Fitness
Dance Zumba
Drum N Bass Workout
Fast 'n' Funky Aerobics
Female Only Zumba
Group Cycle
Group Cycle & Sculpt
Group Cycle - Women Only
Gym Tone
HIIT
Hatha Yoga
Junior Gym
Kick & Tone
Kick Aerobics
Kick Fit Body Blitz
LBT
LBT (Women Only)
Legs, Bums & Tums
LesMills BODYATTACK
LesMills BODYBALANCE
LesMills BODYCOMBAT
LesMills BODYPUMP
LifeFitness Fuse Burn
LifeFitness Fuse Force
LifeFitness Fuse Play
LifeFitness Fuse Refresh
Mature Movers
NO CLASSES
Pilates
Power Pump
Rebounding
STRONG by Zumba
Salsa Beg/improvers
Salsa Improvers/Inter
Soca Aerobics
Spin & Tone
Spin Cycle
Step
Step & Tone
Swim Fit
Synrgy - Agility
Synrgy - Body Weight
Synrgy - Power & Strength
Synrgy 360
Synrgy Boot Camp
Synrgy Core Blast
Totally Shredded
Virtual Group Cycle
Yoga
Zumba
Zumba Gold
Zumba Step
Zumba Step - Women Only
active Core
active Core - Women Only
active Cycle
active Cycle - Women Only
active Kick
active Step
Level ID:
All Levels
1
2
2/3
50+
55+
All
Junior
Instructor ID:
All Instructors
Agnieszka
Ann P
Anne
Antoinette
Benita
Bisi
Cecil
Christine
Cleopatra
Dave Mc
Debbie
Dianne
Fatoumata
Fitness Instructor
Floyd
Franco
Giada
Godfrey
Hazel
Heather
Janie
Karla
Kay
Kenny
Lavern
Lina
Louise
Luke
Marina
Muhammad
Munza
Nadege
Naomi
No Instructor
Pachelle
Paula
Roberto
Roberto
Savita
Simon
Sonia
Sophia
Sybil
Sybil
Tatiana
Tony
Valerie
Wendy
Yasmine
Time
Session
Facility
Instructor
Level
07:00 - 08:00
Yoga
Studio
Benita
All
Book
09:00 - 10:00
Cardio Blast
Studio
Floyd
All
Book
10:00 - 11:00
Step & Tone
Studio
Floyd
All
Book
11:00 - 11:45
Group Cycle
Group Cycling Studio
Floyd
All
Book
18:00 - 19:00
Body Blitz
Studio
Heather
All
Book
19:00 - 20:00
active Cycle
Group Cycling Studio
Munza
All
Book
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