exercise class programme
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Times for Monday 13 February
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All Facilities
studio
sports hall
gym
Dup Facility ID:
All Facilities
studio
sports hall
gym
Timetable Session ID:
All Sessions
20,20,20
Ab Attack
Ab Booty Blast
Body Attack
Body Conditioning Class
Booty Attack
Boxercise
Boxing Circuits
Cardio Stretch Fusion
Cardio Tone
Clubbercise
Decades
Fitball
Fitness Yoga
Flex & Stretch
Freedom Circuits
Freedom Circuits Plus
Freedom Indoor Cycling
Freedom Indoor Cycling & Circuits
Functional Fitness
HIIT
Legs, Bums & Tums
POUND
Pilates
Pilates Introduction
Power Hour
Strength & Conditioning
Strength & Stretch
Stretch & Tone
Total Body Conditioning
Yin Yoga
Yoga
Yoga Flow
Yogalates
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
6:00 pm - 6:45 pm
Legs, Bums & Tums
sports hall
all levels
6:45 pm - 7:30 pm
Freedom Indoor Cycling
studio
all levels
7:30 pm - 8:15 pm
Freedom Indoor Cycling
studio
all levels
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