exercise class programme
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Times for Monday 15 March
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All Facilities
Running Track
Studio
Stour Centre Studio 2
Spearpoint Pavilion
Indoor Shute
Dup Facility ID:
All Facilities
Running Track
Studio
Stour Centre Studio 2
Spearpoint Pavilion
Indoor Shute
Timetable Session ID:
All Sessions
Active for Life
Body Balance
Boxercise / Boxercise
Freedom Bootcamp
Freedom Combat
Freedom Indoor Cycling
Freedom Interval Training
Groove-it Fit
Groove-it Fit & Flow
Intermediate Yoga
Legs, Bums & Tums
Les Mills BODYBALANCE™
Lift and Shape
Powerhoop
Running Club
Spin
Stretch & Tone
Vibe Cycle
Walk / Jog
Yoga
Yoga for Beginners
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Instructor ID:
All Instructors
Adam
Ally
Ange
Becky
Claire
David
Declan
Emma C
Hester
Katy
Linda
Lisa
Martyn
Sara
Time
Session
Facility
Instructor
Level
12:15 pm - 1:00 pm
Groove-it Fit
Studio
Lisa
all levels
5:00 pm - 6:00 pm
Yoga for Beginners
Studio
Katy
beginner / intermediate
6:15 pm - 7:30 pm
Yoga
Studio
Katy
intermediate
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