Seaham Group Exercise Timetable
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Times for Monday 15 February
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All Facilities
Full sized Football Grass Pitch
Sports Hall
Studio
Dup Facility ID:
All Facilities
Full sized Football Grass Pitch
Sports Hall
Studio
Timetable Session ID:
All Sessions
Abs and Back
Body Combat
Body Conditioning / LBT
Bootcamp
Circuits
Grit Series
HIIT
Metafit
Spin
Yoga
Session Category ID:
All Types
Abdominal Conditioning
Aerobic
Aqua
Body Conditioning
Calm
Cardio
Combat
Dance
Family Fun
Holistic
Kids
Open Session
Performance Training
Total Body Conditioning
Time
Session
Facility
Type
10:30 am - 11:30 am
Yoga
Sports Hall
Calm
6:00 pm - 7:00 pm
Body Combat
Sports Hall
Aerobic
7:15 pm - 7:45 pm
Grit Series
Sports Hall
Body Conditioning
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