Group Fitness Timetable

Times for Monday 1 August

Time

Session

Facility

Instructor

# Lanes

6:45 am - 7:30 am

Les Mills BODYPUMP™

The Studio

Virtual
7:35 am - 8:05 am

Les Mills BARRE™

The Studio

Virtual
8:15 am - 8:45 am

Les Mills GRIT™

The Studio

Virtual
9:15 am - 10:10 am

Body Conditioning

The Studio

Shona
9:30 am - 10:25 am

Cardiac Circuits

Studio 1

Activity Referral
10:40 am - 11:35 am

COPD Circuits

Studio 1

Activity Referral
11:20 am - 12:15 pm

Pilates

The Studio

Ellie
11:45 am - 12:40 pm

Health Circuits

Studio 1

Activity Referral
5:15 pm - 5:45 pm

ELEVATE™

The Gym

Hollie
6:00 pm - 6:45 pm

Studio Cycling

Cycling Studio

Kirsty
6:00 pm - 6:55 pm

Les Mills BODYPUMP™

The Studio

Paul
6:00 pm - 6:55 pm

Zumba®

Sports Hall

Lesley
7:05 pm - 8:00 pm

Les Mills BODYBALANCE™

The Studio

Kirsty

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